Spring has sprung! Even thought the snow is still here and the skies are a little dull we have managed to escape winter for yet another year!
As in nature, spring is a time to sow seeds that will (through a long journey) fully bloom. And since we are nature, composed of the same energy as everything that surrounds us, this is a time where we too cultivate our intentions for a healthy vibrant life. Yoga is a tool to help nurture an grow our thought seeds into fully realized ideas and tangible products.
Join me Tuesdays in a practice of self nurturing with yoga.
Mornings: April 4-June 27, 9:30-10:45am $140/session at Laurier Heights Community Hall.
To register EMAIL ME HERE
Evenings: 5:30-6:30pm at the Alberta Art Gallery Yoga in the Gallery Series
To register click the link below.
See you on your mat!