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January 5, 2016

A New Year always offers opportunity for starting fresh, a clean slate if you will; the beginning of a new you... enter New Yoga!  2016 I have decided to shake things up and pursue a few interests I have had for years, I have decided to drop my studio class and am inve...

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I am a firm believer in intentional and frequent learning that takes one outside of their comfort zone.  

When I find people, tools and resources that inspire healthy mind, body and spirit you will find them below.  


Clink the images and begin your own journey.

Do you have a resources or tool you can't live without? Send me an email, I would love to hear from you.

      © 2015 This House By Sandy Brown