© 2015 This House By Sandy Brown

Let's Stay in Touch

April 5, 2016

I have made and created many vegetarian lasagnas in my lifetime; this one is my best work.  Even though it got 2/3 votes from my kids and their friend, the 4 year old was sick and grumpy so he doesn't count, he would have gobbled this up on a regular day!...

September 8, 2015

 

Today is the first day of getting back into a routine for many people, school starts, summer is almost over and we begin to find a rhythm.  Each and every person has a rhythm, nature has a rhythm and when we are attuned to this cadence or allow ourselves to be led by...

March 17, 2015

I read a viral blog post on a local news paper page about how a woman found a way to love her body after having bore 4 children in 5 years.  It piqued my interest because obviously I am a woman, mother and I work in the pregnancy sector!  I wanted to see what set this...

March 3, 2015

How we develop biomechanically begins with our feet, the foundation of the body's movement, capability and limitations.  The feet are what connects us to the world beneath us and it is through them we absorb the vibrations of the earth.  A bad connection makes for a ba...

February 20, 2015

My labour of love is this, in these pages, and is live for all to see!  I am so proud, excited and nervous to open the doors to my home and share my life's passions, visions, goals, interests and good ol' bits for shits n' giggles!  

 

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I am a firm believer in intentional and frequent learning that takes one outside of their comfort zone.  

When I find people, tools and resources that inspire healthy mind, body and spirit you will find them below.  

 

Clink the images and begin your own journey.

Do you have a resources or tool you can't live without? Send me an email, I would love to hear from you.