Let's Stay in Touch

March 27, 2017

Spring has sprung!  Even thought the snow is still here and the skies are a little dull we have managed to escape winter for yet another year! 

As in nature, spring is a time to sow seeds that will (through a long journey) fully bloom.  And since we are nature, com...

March 15, 2017

You've probably seen the boar hair brushes tucked away in the bath section at Winners and Whole Foods, and you've probably thought they were for scrubbing and scratching your back in the shower... well this is one application of the brush for sure, but I wouldn't waste...

March 13, 2017

What an exciting winter season it has been for Craft Beauty, firstly Craft Beauty had the pleasure of being featured in a shop local  blog by local photographer extraordinaire Jamie O'Quinn of Redwagon Photography.  It was so much fun sitting down and talking shop...

February 22, 2017

Join me for Yoga FUNdamentals at the beautiful new community hall in Laurier Heights (14405-85 avenue).  Every Tuesday from 9:30-10:45am we will explore yoga through flowing movement and fun!  Cost is $15 for drop-in.  

For more information email sandybro...

September 21, 2016

Join me for Yoga FUNdamentals at the beautiful new community hall in Laurier Heights (14405-85 avenue).  Every Tuesday from 9:30-10:45am we will explore yoga through flowing movement and fun!  Cost is $15 for drop-in.  No class Oct 18 and Nov 15.  

F...

May 13, 2016

I am all about making the process of creativity as much fun as creating the final product. Who doesn't love getting their fingers in the warm gooey dough right out of the pot?  And if you've never made play dough and for whatever reason prefer the commercially prepared...

April 5, 2016

I have made and created many vegetarian lasagnas in my lifetime; this one is my best work.  Even though it got 2/3 votes from my kids and their friend, the 4 year old was sick and grumpy so he doesn't count, he would have gobbled this up on a regular day!...

January 19, 2016

I have an exciting month of workshops planned at The Yoga Cave (my home studio) in February, space is limited and is filling fast, register early to avoid disappointment. 

 

To register EMAIL ME ; prepayment is required.

 

Thursday Feb 4, 8-10pm Wine Down Yoga $30

   A...

January 5, 2016

A New Year always offers opportunity for starting fresh, a clean slate if you will; the beginning of a new you... enter New Yoga!  2016 I have decided to shake things up and pursue a few interests I have had for years, I have decided to drop my studio class and am inve...

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May I recommend...

I am a firm believer in intentional and frequent learning that takes one outside of their comfort zone.  

When I find people, tools and resources that inspire healthy mind, body and spirit you will find them below.  

 

Clink the images and begin your own journey.

Do you have a resources or tool you can't live without? Send me an email, I would love to hear from you.

      © 2015 This House By Sandy Brown